Classes Front page featured Goju Ryu Karate & Martial Arts: You’ll get a kick out of it! By Flips & Kicks Plus 7 July, 2012 What are we training? Our main focus is a traditional karate style called Goju (Go-no, Ju-no) that translates to hard and soft. By hard we […]
Classes Front page featured Recreational Gymnastics: Flippin’ brilliant! By Flips & Kicks Plus 7 July, 2012 Beginner course (3-4): In this course we aim to provide a safe and fun learning environment in which children will gain the fundamental skills needed […]