Flips & Kicks Plus: Karate and Martial Arts

YOU’LL GET A KICK OUT OF IT!

What’s in Store?

Looking for a martial arts program that combines tradition, fitness, and fun? Look no further! At Flips & Kicks Plus, we bring the power and discipline of Goju Ryu Karate – a dynamic martial art rooted in Okinawan tradition, with deep connections to Chinese martial arts like Chinese Monk Boxing and White Crane. Our classes offer much more than just karate – they’re an opportunity to build strength, flexibility, balance, and confidence, all while learning self-defense, respect, and the importance of courtesy.

Our approach is holistic, focusing on different aspects of karate that will challenge your body and mind:

  • Kumite (Fighting) – Learn how to spar and defend yourself with different combat techniques.
  • Kata (Forms) – Master the traditional movements that form the foundation of karate.
  • Bunkai (Applications) – Understand how to apply the kata in real-life situations.
  • Kakie (Push Hands) – Improve your balance and sensitivity through partner exercises.
  • Family Fun: Don’t just send your kids to class – train together! We encourage parents to join in and train side-by-side with their children for a truly unique family experience.
  • Free Test Class: Come try it out! We offer a free tester class so you can experience the excitement before committing.
  • Multilingual Coaching: Classes are taught by our qualified coaches in English and Chinese, so everyone feels at home.
  • Top Venues: We hold our classes at the best venues to ensure a safe, welcoming, and professional environment.
Carla has been one of our devout students and we were so pleased to award her with her black belt in 2022.

At Flips and Kicks we are pleased to partner with different venues where students come and train. We offer Karate classes at ISB and Daystar Academy weekly. We offer our classes both for children and adults.

Kids Karate

Adult Karate

VIDEOS

Orange and Yellow Belt Tests

Flips & Kicks Plus would like to congratulate Lachlan, Lynn and Nila for a job well done in receiving their orange belt (7th Kyu)
Flips & Kicks Plus would like to congratulate Luis Telles for a job well done in receiving his yellow belt (8th Kyu)

Daystar (Wednesdays)
– 17:00-18:30, Ages 6-11
Price: 4600 RMB/block (23 classes)

ISB (International School of Beijing) – Saturdays
– 10:00-10:55, Ages 4-6 Family Karate: (Parents & Kids)
Price: 4025 RMB (23 classes)
– 11:00-12:25, Ages 6-11
Price: 4600 RMB/block (23 classes)
– 12:30-13:55, Ages 12+ & Adults
Price: 2600 RMB/block (23 classes)

  • 2nd Degree Black Belt in Goju Ryu Karate
  • Bachelor’s Degree in Chinese Traditional Sports (Kung Fu), Beijing Sports University
  • Master’s Degree in Chinese Traditional Sports (Kung Fu), Capital University of Physical Education and Sports
  • Fully Licensed PE Teacher & Coach

Register before December 31st and enjoy 10% off your registration fee! Don’t miss this opportunity to save while giving your child (and yourself!) the gift of martial arts

Contact us today to register or to book your free tester class. We can’t wait to meet you and help you take your martial arts journey to the next level!

Join the Flips & Kicks Plus family – where karate is more than just a sport, it’s a way of life.